can i gain muscle in a calorie deficit?

2022.01.16 16:30 ReZtt_04 can i gain muscle in a calorie deficit?

I started going to the gym in august 2021. in the beginning, I could eat how much I wanted and gained strength + weight really fast, around 6kg in ≈3 months (56kg-62kg) but 1-2 months ago I couldn’t eat as much. only around 1000-2000 calories every day no matter how much I wanted to eat more. so I’ve been stuck on the same weight for a really long time now. I’m still really skinny with around 10-15% body fat. I’m eating around 150 grams of protein every day but is it possible to gain muscle from this or am I going to the gym unnecessarily?
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2022.01.16 16:30 freaksw8 Any mallu buds jerking to irls? DM

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2022.01.16 16:30 BrandonS101 Trying to add Halo Infinite Microsoft store version to steam as a non-steam game

I followed this guide but every time I try launching it says shortcut failed to launch but the game will sometimes launch anyway just without steam. I'm pretty sure the target for mine is Microsoft.254428597CFE2_8wekyb3d8bbwe!OlympusRelease but I can't really see it in the window. I tried putting just the target in the target area on steam and then putting shell:AppsFolder\Microsoft.254428597CFE2_8wekyb3d8bbwe!OlympusRelease in the launch options area but then it gives me an error saying Windows couldn't find the target.
https://www.reddit.com/Steam/comments/a1j5m7/add_microsoft_store_apps_to_steam_tutorial/
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2022.01.16 16:30 AmazingPrune2 Grape Slurri D-79 getting mighty close

Grape Slurri D-79 getting mighty close submitted by AmazingPrune2 to Autoflowers [link] [comments]


2022.01.16 16:30 FloofSpider In order to keep our shitposting license, we devote Sunday night dead time to memes of limited appeal.

In order to keep our shitposting license, we devote Sunday night dead time to memes of limited appeal. submitted by FloofSpider to simpsonsshitposting [link] [comments]


2022.01.16 16:30 HeWhoIsInTheWater1 Fog Tron League - January 2022 - #2

Fog Tron League - January 2022 - #2 submitted by HeWhoIsInTheWater1 to Pauper [link] [comments]


2022.01.16 16:30 SixteenTimesTheTodd Praise Todd Howard

Praise The Legendary Game Developer Todd Howard
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2022.01.16 16:30 RiderOnTheStorm1970 Crystal Mountain - Death guitar solo cover

Crystal Mountain - Death guitar solo cover submitted by RiderOnTheStorm1970 to guitarplaying [link] [comments]


2022.01.16 16:30 TheoristKiwi bosnian spiderman

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2022.01.16 16:30 PackTitan20 Water Resistance?

I was curious to see if a 100m dive watch could be modded to have increased water resistance. If so, how would you go about doing that? I am looking to personally make a 40mm milsub and I want it to be water resistant to at least 200m (would prefer 300m).
Also, if anyone has recommendations for sourcing a 40mm sub case, any refs are appreciated.
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2022.01.16 16:30 TAUSEND500 "[YBA] Your Buggy Adventure" by Manux

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2022.01.16 16:30 coronacel What is ruining your life right now and why can't you deal with it?

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2022.01.16 16:30 ofthefreemarket Chick-fil-A doing what they do best: Everything.

Chick-fil-A doing what they do best: Everything. submitted by ofthefreemarket to OfTheFreeMarket [link] [comments]


2022.01.16 16:30 thatgirlofcourse GIVEAWAY ⭐️🎉 I give away a full and completed GulivErr collection to 1 lucky winner in 22 hours from now, comment to enter! 🎉

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2022.01.16 16:30 DekuTrii First pack pull from the 10 Evolving Skies boosters I got from GS.

First pack pull from the 10 Evolving Skies boosters I got from GS. submitted by DekuTrii to PokemonTCG [link] [comments]


2022.01.16 16:30 909Cut Keeping it simple for Sunday. All the knife nuts, have a beautiful day.

Keeping it simple for Sunday. All the knife nuts, have a beautiful day. submitted by 909Cut to knifeclub [link] [comments]


2022.01.16 16:30 svanapps r/cardano - NFT’s on Cardano

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2022.01.16 16:30 octo4096 Breach Wanderers - Early Access Trailer 2 - UI and Animation Update

Breach Wanderers - Early Access Trailer 2 - UI and Animation Update submitted by octo4096 to roguelites [link] [comments]


2022.01.16 16:30 keepitspicyasmr Watch "MUKBANG || EATING PIZZA AND CHILLING WITH MY LOVELY PPL. 🥰" on YouTube

Watch submitted by keepitspicyasmr to Youtubeviews [link] [comments]


2022.01.16 16:30 Choclatesk8er Went on my daily walk and this cutie with a bandana walked right up to me for some pets

Went on my daily walk and this cutie with a bandana walked right up to me for some pets submitted by Choclatesk8er to aww [link] [comments]


2022.01.16 16:30 Magerooni I need some crystal advice!!

Hi! So my brother’s girlfriend used to live with us but she ended up being pretty toxic and left without saying a word so all of her belongings except some clothes etc were left…including her massive crystal collection. And I had just given my crystals away to someone I thought needed them more. I’m worried they might have bad energy or they might be cursed because why else would you leave behind your life collection of crystals? So….should I keep them? Should I cleanse them? Should I throw them out? And how would I even cleanse them? Help me please! ❤️❤️
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2022.01.16 16:30 ArchaeoSapien Attempt number 2

Attempt number 2 submitted by ArchaeoSapien to HappyTrees [link] [comments]


2022.01.16 16:30 tomtom_94 European Tier Two CS:GO is at the highest level we’ve ever seen - Rush B Media

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2022.01.16 16:30 YOW-Weather-Records 🥈With a max gust of 91km/h, yesterday was Charlottetown's 2nd windiest Jan 15th since records began in 1957.

🥈With a max gust of 91km/h, yesterday was Charlottetown's 2nd windiest Jan 15th since records began in 1957. submitted by YOW-Weather-Records to CharlottetownWxRecord [link] [comments]


2022.01.16 16:30 Dreammare56 Mod applications

Mod applications submitted by Dreammare56 to Ocdump [link] [comments]


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